Firehouse Subs Premium Roast Beef, Small: Calories and Nutrition
Premium Roast Beef, Small at Firehouse Subs has 370 calories per serving, with 21 g protein, 27 g carbs (4 g sugar), and 18 g fat. Full US menu nutrition with sodium and sugar.
Premium Roast Beef, Small at Firehouse Subs contains 370 calories per serving. It provides 21 g protein, 27 g carbs (4 g sugar), and 18 g fat, about 19% of a 2,000 calorie day. One serving is about 1 Sub. These are US menu figures.
Premium Roast Beef, Small nutrition facts (Firehouse Subs, US menu)
Full nutrition for a serving (1 Sub) of Premium Roast Beef, Small:
| Nutrient | Per serving (1 Sub) |
|---|---|
| Calories | 370 kcal |
| Protein | 21 g |
| Carbohydrates | 27 g |
| Sugars | 4 g |
| Fat | 18 g |
| Saturated fat | 4 g |
| Fiber | 2 g |
| Sodium | 1120 mg |
Where the calories come from: about 24% protein, 31% carbs, and 46% fat (based on the macros).
See the full menu: every Firehouse Subs item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Firehouse Subs. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Premium Roast Beef, Small at Firehouse Subs?
A serving (1 Sub) of Premium Roast Beef, Small has 370 calories on the US menu.
What are the macros in Firehouse Subs Premium Roast Beef, Small?
It has 21 g protein, 27 g carbs (4 g sugar), and 18 g fat, and 1120 mg sodium.
Is Premium Roast Beef, Small a lot of calories?
At 370 calories it is about 19% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 24% protein, 31% carbs, and 46% fat (based on the macros).
Summary
A serving (1 Sub) of Premium Roast Beef, Small at Firehouse Subs has 370 calories, with 21 g protein, 27 g carbs (4 g sugar), and 18 g fat. Log it in Nutrola to track it against your day.
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