Firehouse Subs Sunchips Harvest Cheddar: Calories and Nutrition

Sunchips Harvest Cheddar at Firehouse Subs contains 210 calories per serving. It provides 3 g protein, 29 g carbs (3 g sugar), and 10 g fat, about 11% of a 2,000 calorie day. These are US menu figures.

Sunchips Harvest Cheddar nutrition facts (Firehouse Subs, US menu)

Full nutrition for a serving of Sunchips Harvest Cheddar:

Nutrient	Per serving
Calories	210 kcal
Protein	3 g
Carbohydrates	29 g
Sugars	3 g
Fat	10 g
Saturated fat	1.5 g
Fiber	4 g
Sodium	310 mg

Where the calories come from: about 6% protein, 53% carbs, and 41% fat (based on the macros).

See the full menu: every Firehouse Subs item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Firehouse Subs. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sunchips Harvest Cheddar at Firehouse Subs?

A serving of Sunchips Harvest Cheddar has 210 calories on the US menu.

What are the macros in Firehouse Subs Sunchips Harvest Cheddar?

It has 3 g protein, 29 g carbs (3 g sugar), and 10 g fat, and 310 mg sodium.

Is Sunchips Harvest Cheddar a lot of calories?

At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 53% carbs, and 41% fat (based on the macros).

Summary

A serving of Sunchips Harvest Cheddar at Firehouse Subs has 210 calories, with 3 g protein, 29 g carbs (3 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.