Firehouse Subs Sweet & Spicy Meatball, Small: Calories and Nutrition

Sweet & Spicy Meatball, Small at Firehouse Subs contains 420 calories per serving. It provides 19 g protein, 30 g carbs (5 g sugar), and 25 g fat, about 21% of a 2,000 calorie day. One serving is about 1 Sub. These are US menu figures.

Sweet & Spicy Meatball, Small nutrition facts (Firehouse Subs, US menu)

Full nutrition for a serving (1 Sub) of Sweet & Spicy Meatball, Small:

Nutrient	Per serving (1 Sub)
Calories	420 kcal
Protein	19 g
Carbohydrates	30 g
Sugars	5 g
Fat	25 g
Saturated fat	10 g
Fiber	2 g
Sodium	950 mg

Where the calories come from: about 18% protein, 29% carbs, and 53% fat (based on the macros).

See the full menu: every Firehouse Subs item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Firehouse Subs. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Sweet & Spicy Meatball, Small at Firehouse Subs?

A serving (1 Sub) of Sweet & Spicy Meatball, Small has 420 calories on the US menu.

What are the macros in Firehouse Subs Sweet & Spicy Meatball, Small?

It has 19 g protein, 30 g carbs (5 g sugar), and 25 g fat, and 950 mg sodium.

Is Sweet & Spicy Meatball, Small a lot of calories?

At 420 calories it is about 21% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 18% protein, 29% carbs, and 53% fat (based on the macros).

Summary

A serving (1 Sub) of Sweet & Spicy Meatball, Small at Firehouse Subs has 420 calories, with 19 g protein, 30 g carbs (5 g sugar), and 25 g fat. Log it in Nutrola to track it against your day.