Five Guys Bacon: Calories and Nutrition

Bacon at Five Guys has 80 calories per serving, with 4 g protein, 0 g carbs (0 g sugar), and 7 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Bacon at Five Guys contains 80 calories per serving. It provides 4 g protein, 0 g carbs (0 g sugar), and 7 g fat, about 4% of a 2,000 calorie day. One serving is about 14 g. These are US menu figures.

Bacon nutrition facts (Five Guys, US menu)

Full nutrition for a serving (14 g) of Bacon, shown per serving and per 100 g:

Nutrient Per serving (14 g) Per 100 g
Calories 80 kcal 571 kcal
Protein 4 g 29 g
Carbohydrates 0 g 0 g
Sugars 0 g 0 g
Fat 7 g 50 g
Saturated fat 3 g 21 g
Fiber 0 g 0 g
Sodium 260 mg 1857 mg

Where the calories come from: about 20% protein, 0% carbs, and 80% fat (based on the macros).

See the full menu: every Five Guys item ranked by calories.

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Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Five Guys. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Bacon at Five Guys?

A serving (14 g) of Bacon has 80 calories on the US menu.

What are the macros in Five Guys Bacon?

It has 4 g protein, 0 g carbs (0 g sugar), and 7 g fat, and 260 mg sodium.

Is Bacon a lot of calories?

At 80 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 0% carbs, and 80% fat (based on the macros).

Summary

A serving (14 g) of Bacon at Five Guys has 80 calories, with 4 g protein, 0 g carbs (0 g sugar), and 7 g fat. Log it in Nutrola to track it against your day.

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