Five Guys Fries, Regular: Calories and Nutrition

Fries, Regular at Five Guys contains 953 calories per serving. It provides 15 g protein, 131 g carbs (4 g sugar), and 41 g fat, about 48% of a 2,000 calorie day. One serving is about 411 g. These are US menu figures.

Fries, Regular nutrition facts (Five Guys, US menu)

Full nutrition for a serving (411 g) of Fries, Regular, shown per serving and per 100 g:

Nutrient	Per serving (411 g)	Per 100 g
Calories	953 kcal	232 kcal
Protein	15 g	4 g
Carbohydrates	131 g	32 g
Sugars	4 g	1 g
Fat	41 g	10 g
Saturated fat	7 g	2 g
Fiber	15 g	4 g
Sodium	962 mg	234 mg

Where the calories come from: about 6% protein, 55% carbs, and 39% fat (based on the macros).

See the full menu: every Five Guys item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Five Guys. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Fries, Regular at Five Guys?

A serving (411 g) of Fries, Regular has 953 calories on the US menu.

What are the macros in Five Guys Fries, Regular?

It has 15 g protein, 131 g carbs (4 g sugar), and 41 g fat, and 962 mg sodium.

Is Fries, Regular a lot of calories?

At 953 calories it is about 48% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 55% carbs, and 39% fat (based on the macros).

Summary

A serving (411 g) of Fries, Regular at Five Guys has 953 calories, with 15 g protein, 131 g carbs (4 g sugar), and 41 g fat. Log it in Nutrola to track it against your day.