Friendly's 1 Friendlys Chicken Pop: Calories and Nutrition

1 Friendlys Chicken Pop at Friendly's contains 500 calories per serving. It provides 20 g protein, 60 g carbs (10 g sugar), and 20 g fat, about 25% of a 2,000 calorie day. These are US menu figures.

1 Friendlys Chicken Pop nutrition facts (Friendly's, US menu)

Full nutrition for a serving of 1 Friendlys Chicken Pop:

Nutrient	Per serving
Calories	500 kcal
Protein	20 g
Carbohydrates	60 g
Sugars	10 g
Fat	20 g
Saturated fat	0 g
Fiber	0 g
Sodium	1430 mg

Where the calories come from: about 16% protein, 48% carbs, and 36% fat (based on the macros).

See the full menu: every Friendly's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Friendly's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 1 Friendlys Chicken Pop at Friendly's?

A serving of 1 Friendlys Chicken Pop has 500 calories on the US menu.

What are the macros in Friendly's 1 Friendlys Chicken Pop?

It has 20 g protein, 60 g carbs (10 g sugar), and 20 g fat, and 1430 mg sodium.

Is 1 Friendlys Chicken Pop a lot of calories?

At 500 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 48% carbs, and 36% fat (based on the macros).

Summary

A serving of 1 Friendlys Chicken Pop at Friendly's has 500 calories, with 20 g protein, 60 g carbs (10 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.