Friendly's 1% Milk, Kids: Calories and Nutrition

1% Milk, Kids at Friendly's contains 150 calories per serving. It provides 10 g protein, 20 g carbs (20 g sugar), and 0 g fat, about 8% of a 2,000 calorie day. These are US menu figures.

1% Milk, Kids nutrition facts (Friendly's, US menu)

Full nutrition for a serving of 1% Milk, Kids:

Nutrient	Per serving
Calories	150 kcal
Protein	10 g
Carbohydrates	20 g
Sugars	20 g
Fat	0 g
Saturated fat	0 g
Fiber	0 g
Sodium	190 mg

Where the calories come from: about 33% protein, 67% carbs, and 0% fat (based on the macros).

See the full menu: every Friendly's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Friendly's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 1% Milk, Kids at Friendly's?

A serving of 1% Milk, Kids has 150 calories on the US menu.

What are the macros in Friendly's 1% Milk, Kids?

It has 10 g protein, 20 g carbs (20 g sugar), and 0 g fat, and 190 mg sodium.

Is 1% Milk, Kids a lot of calories?

At 150 calories it is about 8% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 33% protein, 67% carbs, and 0% fat (based on the macros).

Summary

A serving of 1% Milk, Kids at Friendly's has 150 calories, with 10 g protein, 20 g carbs (20 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.