Friendly's 3 Red White & Blueberry Pancakes: Calories and Nutrition

3 Red White & Blueberry Pancakes at Friendly's has 890 calories per serving, with 10 g protein, 170 g carbs (100 g sugar), and 10 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

3 Red White & Blueberry Pancakes at Friendly's contains 890 calories per serving. It provides 10 g protein, 170 g carbs (100 g sugar), and 10 g fat, about 45% of a 2,000 calorie day. These are US menu figures.

3 Red White & Blueberry Pancakes nutrition facts (Friendly's, US menu)

Full nutrition for a serving of 3 Red White & Blueberry Pancakes:

Nutrient Per serving
Calories 890 kcal
Protein 10 g
Carbohydrates 170 g
Sugars 100 g
Fat 10 g
Saturated fat 0 g
Fiber 10 g
Sodium 830 mg

Where the calories come from: about 5% protein, 84% carbs, and 11% fat (based on the macros).

See the full menu: every Friendly's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Friendly's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 3 Red White & Blueberry Pancakes at Friendly's?

A serving of 3 Red White & Blueberry Pancakes has 890 calories on the US menu.

What are the macros in Friendly's 3 Red White & Blueberry Pancakes?

It has 10 g protein, 170 g carbs (100 g sugar), and 10 g fat, and 830 mg sodium.

Is 3 Red White & Blueberry Pancakes a lot of calories?

At 890 calories it is about 45% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 84% carbs, and 11% fat (based on the macros).

Summary

A serving of 3 Red White & Blueberry Pancakes at Friendly's has 890 calories, with 10 g protein, 170 g carbs (100 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.

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