Friendly's Belgian Waffle w/ Sausage: Calories and Nutrition

Belgian Waffle w/ Sausage at Friendly's has 480 calories per serving, with 10 g protein, 40 g carbs (0 g sugar), and 20 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Belgian Waffle w/ Sausage at Friendly's contains 480 calories per serving. It provides 10 g protein, 40 g carbs (0 g sugar), and 20 g fat, about 24% of a 2,000 calorie day. These are US menu figures.

Belgian Waffle w/ Sausage nutrition facts (Friendly's, US menu)

Full nutrition for a serving of Belgian Waffle w/ Sausage:

Nutrient Per serving
Calories 480 kcal
Protein 10 g
Carbohydrates 40 g
Sugars 0 g
Fat 20 g
Saturated fat 0 g
Fiber 0 g
Sodium 550 mg

Where the calories come from: about 11% protein, 42% carbs, and 47% fat (based on the macros).

See the full menu: every Friendly's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Friendly's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Belgian Waffle w/ Sausage at Friendly's?

A serving of Belgian Waffle w/ Sausage has 480 calories on the US menu.

What are the macros in Friendly's Belgian Waffle w/ Sausage?

It has 10 g protein, 40 g carbs (0 g sugar), and 20 g fat, and 550 mg sodium.

Is Belgian Waffle w/ Sausage a lot of calories?

At 480 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 42% carbs, and 47% fat (based on the macros).

Summary

A serving of Belgian Waffle w/ Sausage at Friendly's has 480 calories, with 10 g protein, 40 g carbs (0 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.

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