Friendly's Birthday Cake Friend Z: Calories and Nutrition
Birthday Cake Friend Z at Friendly's has 930 calories per serving, with 10 g protein, 120 g carbs (90 g sugar), and 40 g fat. Full US menu nutrition with sodium and sugar.
Birthday Cake Friend Z at Friendly's contains 930 calories per serving. It provides 10 g protein, 120 g carbs (90 g sugar), and 40 g fat, about 47% of a 2,000 calorie day. These are US menu figures.
Birthday Cake Friend Z nutrition facts (Friendly's, US menu)
Full nutrition for a serving of Birthday Cake Friend Z:
| Nutrient | Per serving |
|---|---|
| Calories | 930 kcal |
| Protein | 10 g |
| Carbohydrates | 120 g |
| Sugars | 90 g |
| Fat | 40 g |
| Saturated fat | 30 g |
| Fiber | 0 g |
| Sodium | 230 mg |
Where the calories come from: about 5% protein, 55% carbs, and 41% fat (based on the macros).
See the full menu: every Friendly's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Friendly's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Birthday Cake Friend Z at Friendly's?
A serving of Birthday Cake Friend Z has 930 calories on the US menu.
What are the macros in Friendly's Birthday Cake Friend Z?
It has 10 g protein, 120 g carbs (90 g sugar), and 40 g fat, and 230 mg sodium.
Is Birthday Cake Friend Z a lot of calories?
At 930 calories it is about 47% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 55% carbs, and 41% fat (based on the macros).
Summary
A serving of Birthday Cake Friend Z at Friendly's has 930 calories, with 10 g protein, 120 g carbs (90 g sugar), and 40 g fat. Log it in Nutrola to track it against your day.
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