Friendly's Fishamajig SuperMelt Sandwich: Calories and Nutrition

Fishamajig SuperMelt Sandwich at Friendly's contains 690 calories per serving. It provides 20 g protein, 50 g carbs (10 g sugar), and 50 g fat, about 35% of a 2,000 calorie day. These are US menu figures.

Fishamajig SuperMelt Sandwich nutrition facts (Friendly's, US menu)

Full nutrition for a serving of Fishamajig SuperMelt Sandwich:

Nutrient	Per serving
Calories	690 kcal
Protein	20 g
Carbohydrates	50 g
Sugars	10 g
Fat	50 g
Saturated fat	10 g
Fiber	0 g
Sodium	1230 mg

Where the calories come from: about 11% protein, 27% carbs, and 62% fat (based on the macros).

See the full menu: every Friendly's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Friendly's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Fishamajig SuperMelt Sandwich at Friendly's?

A serving of Fishamajig SuperMelt Sandwich has 690 calories on the US menu.

What are the macros in Friendly's Fishamajig SuperMelt Sandwich?

It has 20 g protein, 50 g carbs (10 g sugar), and 50 g fat, and 1230 mg sodium.

Is Fishamajig SuperMelt Sandwich a lot of calories?

At 690 calories it is about 35% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 11% protein, 27% carbs, and 62% fat (based on the macros).

Summary

A serving of Fishamajig SuperMelt Sandwich at Friendly's has 690 calories, with 20 g protein, 50 g carbs (10 g sugar), and 50 g fat. Log it in Nutrola to track it against your day.