Friendly's Forbidden Chocolate Ice Cream: Calories and Nutrition

Forbidden Chocolate Ice Cream at Friendly's contains 260 calories per serving. It provides 10 g protein, 30 g carbs (20 g sugar), and 10 g fat, about 13% of a 2,000 calorie day. These are US menu figures.

Forbidden Chocolate Ice Cream nutrition facts (Friendly's, US menu)

Full nutrition for a serving of Forbidden Chocolate Ice Cream:

Nutrient	Per serving
Calories	260 kcal
Protein	10 g
Carbohydrates	30 g
Sugars	20 g
Fat	10 g
Saturated fat	10 g
Fiber	0 g
Sodium	70 mg

Where the calories come from: about 16% protein, 48% carbs, and 36% fat (based on the macros).

See the full menu: every Friendly's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Friendly's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Forbidden Chocolate Ice Cream at Friendly's?

A serving of Forbidden Chocolate Ice Cream has 260 calories on the US menu.

What are the macros in Friendly's Forbidden Chocolate Ice Cream?

It has 10 g protein, 30 g carbs (20 g sugar), and 10 g fat, and 70 mg sodium.

Is Forbidden Chocolate Ice Cream a lot of calories?

At 260 calories it is about 13% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 48% carbs, and 36% fat (based on the macros).

Summary

A serving of Forbidden Chocolate Ice Cream at Friendly's has 260 calories, with 10 g protein, 30 g carbs (20 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.