Friendly's French Fries: Calories and Nutrition
French Fries at Friendly's has 210 calories per serving, with 0 g protein, 30 g carbs (0 g sugar), and 10 g fat. Full US menu nutrition with sodium and sugar.
French Fries at Friendly's contains 210 calories per serving. It provides 0 g protein, 30 g carbs (0 g sugar), and 10 g fat, about 11% of a 2,000 calorie day. These are US menu figures.
French Fries nutrition facts (Friendly's, US menu)
Full nutrition for a serving of French Fries:
| Nutrient | Per serving |
|---|---|
| Calories | 210 kcal |
| Protein | 0 g |
| Carbohydrates | 30 g |
| Sugars | 0 g |
| Fat | 10 g |
| Saturated fat | 0 g |
| Fiber | 0 g |
| Sodium | 50 mg |
Where the calories come from: about 0% protein, 57% carbs, and 43% fat (based on the macros).
See the full menu: every Friendly's item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Friendly's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in French Fries at Friendly's?
A serving of French Fries has 210 calories on the US menu.
What are the macros in Friendly's French Fries?
It has 0 g protein, 30 g carbs (0 g sugar), and 10 g fat, and 50 mg sodium.
Is French Fries a lot of calories?
At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 0% protein, 57% carbs, and 43% fat (based on the macros).
Summary
A serving of French Fries at Friendly's has 210 calories, with 0 g protein, 30 g carbs (0 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!