Friendly's Friend Z, Kids: Calories and Nutrition

Friend Z, Kids at Friendly's contains 1130 calories per serving. It provides 20 g protein, 110 g carbs (90 g sugar), and 60 g fat, about 56% of a 2,000 calorie day. One serving is about Kids. These are US menu figures.

Friend Z, Kids nutrition facts (Friendly's, US menu)

Full nutrition for a serving (Kids) of Friend Z, Kids:

Nutrient	Per serving (Kids)
Calories	1130 kcal
Protein	20 g
Carbohydrates	110 g
Sugars	90 g
Fat	60 g
Saturated fat	30 g
Fiber	0 g
Sodium	480 mg

Where the calories come from: about 8% protein, 42% carbs, and 51% fat (based on the macros).

See the full menu: every Friendly's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Friendly's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Friend Z, Kids at Friendly's?

A serving (Kids) of Friend Z, Kids has 1130 calories on the US menu.

What are the macros in Friendly's Friend Z, Kids?

It has 20 g protein, 110 g carbs (90 g sugar), and 60 g fat, and 480 mg sodium.

Is Friend Z, Kids a lot of calories?

At 1130 calories it is about 56% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 42% carbs, and 51% fat (based on the macros).

Summary

A serving (Kids) of Friend Z, Kids at Friendly's has 1130 calories, with 20 g protein, 110 g carbs (90 g sugar), and 60 g fat. Log it in Nutrola to track it against your day.