Friendly's Garden Vegetable Omelette w/ Butter for Toast: Calories and Nutrition

Garden Vegetable Omelette w/ Butter for Toast at Friendly's contains 540 calories per serving. It provides 20 g protein, 50 g carbs (20 g sugar), and 30 g fat, about 27% of a 2,000 calorie day. These are US menu figures.

Garden Vegetable Omelette w/ Butter for Toast nutrition facts (Friendly's, US menu)

Full nutrition for a serving of Garden Vegetable Omelette w/ Butter for Toast:

Nutrient	Per serving
Calories	540 kcal
Protein	20 g
Carbohydrates	50 g
Sugars	20 g
Fat	30 g
Saturated fat	20 g
Fiber	0 g
Sodium	640 mg

Where the calories come from: about 15% protein, 36% carbs, and 49% fat (based on the macros).

See the full menu: every Friendly's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Friendly's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Garden Vegetable Omelette w/ Butter for Toast at Friendly's?

A serving of Garden Vegetable Omelette w/ Butter for Toast has 540 calories on the US menu.

What are the macros in Friendly's Garden Vegetable Omelette w/ Butter for Toast?

It has 20 g protein, 50 g carbs (20 g sugar), and 30 g fat, and 640 mg sodium.

Is Garden Vegetable Omelette w/ Butter for Toast a lot of calories?

At 540 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 15% protein, 36% carbs, and 49% fat (based on the macros).

Summary

A serving of Garden Vegetable Omelette w/ Butter for Toast at Friendly's has 540 calories, with 20 g protein, 50 g carbs (20 g sugar), and 30 g fat. Log it in Nutrola to track it against your day.