Friendly's Garden Vegetable Omelette w/ Home Fries: Calories and Nutrition

Garden Vegetable Omelette w/ Home Fries at Friendly's contains 460 calories per serving. It provides 20 g protein, 40 g carbs (10 g sugar), and 20 g fat, about 23% of a 2,000 calorie day. These are US menu figures.

Garden Vegetable Omelette w/ Home Fries nutrition facts (Friendly's, US menu)

Full nutrition for a serving of Garden Vegetable Omelette w/ Home Fries:

Nutrient	Per serving
Calories	460 kcal
Protein	20 g
Carbohydrates	40 g
Sugars	10 g
Fat	20 g
Saturated fat	10 g
Fiber	0 g
Sodium	670 mg

Where the calories come from: about 19% protein, 38% carbs, and 43% fat (based on the macros).

See the full menu: every Friendly's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Friendly's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Garden Vegetable Omelette w/ Home Fries at Friendly's?

A serving of Garden Vegetable Omelette w/ Home Fries has 460 calories on the US menu.

What are the macros in Friendly's Garden Vegetable Omelette w/ Home Fries?

It has 20 g protein, 40 g carbs (10 g sugar), and 20 g fat, and 670 mg sodium.

Is Garden Vegetable Omelette w/ Home Fries a lot of calories?

At 460 calories it is about 23% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 38% carbs, and 43% fat (based on the macros).

Summary

A serving of Garden Vegetable Omelette w/ Home Fries at Friendly's has 460 calories, with 20 g protein, 40 g carbs (10 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.