Friendly's Meat Lovers Omelette w/ Wheat Toast: Calories and Nutrition

Meat Lovers Omelette w/ Wheat Toast at Friendly's has 800 calories per serving, with 40 g protein, 50 g carbs (10 g sugar), and 50 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Meat Lovers Omelette w/ Wheat Toast at Friendly's contains 800 calories per serving. It provides 40 g protein, 50 g carbs (10 g sugar), and 50 g fat, about 40% of a 2,000 calorie day. These are US menu figures.

Meat Lovers Omelette w/ Wheat Toast nutrition facts (Friendly's, US menu)

Full nutrition for a serving of Meat Lovers Omelette w/ Wheat Toast:

Nutrient Per serving
Calories 800 kcal
Protein 40 g
Carbohydrates 50 g
Sugars 10 g
Fat 50 g
Saturated fat 30 g
Fiber 0 g
Sodium 1670 mg

Where the calories come from: about 20% protein, 25% carbs, and 56% fat (based on the macros).

See the full menu: every Friendly's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Friendly's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Meat Lovers Omelette w/ Wheat Toast at Friendly's?

A serving of Meat Lovers Omelette w/ Wheat Toast has 800 calories on the US menu.

What are the macros in Friendly's Meat Lovers Omelette w/ Wheat Toast?

It has 40 g protein, 50 g carbs (10 g sugar), and 50 g fat, and 1670 mg sodium.

Is Meat Lovers Omelette w/ Wheat Toast a lot of calories?

At 800 calories it is about 40% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 25% carbs, and 56% fat (based on the macros).

Summary

A serving of Meat Lovers Omelette w/ Wheat Toast at Friendly's has 800 calories, with 40 g protein, 50 g carbs (10 g sugar), and 50 g fat. Log it in Nutrola to track it against your day.

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