Friendly's Mini Mozzarella Sticks w/ Spaghetti Sauce: Calories and Nutrition

Mini Mozzarella Sticks w/ Spaghetti Sauce at Friendly's contains 277 calories per serving. It provides 14 g protein, 30 g carbs (5 g sugar), and 11 g fat, about 14% of a 2,000 calorie day. These are US menu figures.

Mini Mozzarella Sticks w/ Spaghetti Sauce nutrition facts (Friendly's, US menu)

Full nutrition for a serving of Mini Mozzarella Sticks w/ Spaghetti Sauce:

Nutrient	Per serving
Calories	277 kcal
Protein	14 g
Carbohydrates	30 g
Sugars	5 g
Fat	11 g
Saturated fat	5 g
Fiber	3 g
Sodium	978 mg

Where the calories come from: about 20% protein, 44% carbs, and 36% fat (based on the macros).

See the full menu: every Friendly's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Friendly's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mini Mozzarella Sticks w/ Spaghetti Sauce at Friendly's?

A serving of Mini Mozzarella Sticks w/ Spaghetti Sauce has 277 calories on the US menu.

What are the macros in Friendly's Mini Mozzarella Sticks w/ Spaghetti Sauce?

It has 14 g protein, 30 g carbs (5 g sugar), and 11 g fat, and 978 mg sodium.

Is Mini Mozzarella Sticks w/ Spaghetti Sauce a lot of calories?

At 277 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 44% carbs, and 36% fat (based on the macros).

Summary

A serving of Mini Mozzarella Sticks w/ Spaghetti Sauce at Friendly's has 277 calories, with 14 g protein, 30 g carbs (5 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.