Friendly's Mint Cookie Crunch Sundae: Calories and Nutrition

Mint Cookie Crunch Sundae at Friendly's contains 730 calories per serving. It provides 10 g protein, 90 g carbs (70 g sugar), and 40 g fat, about 37% of a 2,000 calorie day. These are US menu figures.

Mint Cookie Crunch Sundae nutrition facts (Friendly's, US menu)

Full nutrition for a serving of Mint Cookie Crunch Sundae:

Nutrient	Per serving
Calories	730 kcal
Protein	10 g
Carbohydrates	90 g
Sugars	70 g
Fat	40 g
Saturated fat	20 g
Fiber	0 g
Sodium	350 mg

Where the calories come from: about 5% protein, 47% carbs, and 47% fat (based on the macros).

See the full menu: every Friendly's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Friendly's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Mint Cookie Crunch Sundae at Friendly's?

A serving of Mint Cookie Crunch Sundae has 730 calories on the US menu.

What are the macros in Friendly's Mint Cookie Crunch Sundae?

It has 10 g protein, 90 g carbs (70 g sugar), and 40 g fat, and 350 mg sodium.

Is Mint Cookie Crunch Sundae a lot of calories?

At 730 calories it is about 37% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 47% carbs, and 47% fat (based on the macros).

Summary

A serving of Mint Cookie Crunch Sundae at Friendly's has 730 calories, with 10 g protein, 90 g carbs (70 g sugar), and 40 g fat. Log it in Nutrola to track it against your day.