Friendly's Nuts Over Caramel: Calories and Nutrition

Nuts Over Caramel at Friendly's contains 390 calories per serving. It provides 10 g protein, 50 g carbs (30 g sugar), and 20 g fat, about 20% of a 2,000 calorie day. These are US menu figures.

Nuts Over Caramel nutrition facts (Friendly's, US menu)

Full nutrition for a serving of Nuts Over Caramel:

Nutrient	Per serving
Calories	390 kcal
Protein	10 g
Carbohydrates	50 g
Sugars	30 g
Fat	20 g
Saturated fat	10 g
Fiber	0 g
Sodium	180 mg

Where the calories come from: about 10% protein, 48% carbs, and 43% fat (based on the macros).

See the full menu: every Friendly's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Friendly's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Nuts Over Caramel at Friendly's?

A serving of Nuts Over Caramel has 390 calories on the US menu.

What are the macros in Friendly's Nuts Over Caramel?

It has 10 g protein, 50 g carbs (30 g sugar), and 20 g fat, and 180 mg sodium.

Is Nuts Over Caramel a lot of calories?

At 390 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 10% protein, 48% carbs, and 43% fat (based on the macros).

Summary

A serving of Nuts Over Caramel at Friendly's has 390 calories, with 10 g protein, 50 g carbs (30 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.