Friendly's Philly Steak & Cheese Omelette w/ White Toast: Calories and Nutrition

Philly Steak & Cheese Omelette w/ White Toast at Friendly's contains 590 calories per serving. It provides 30 g protein, 40 g carbs (10 g sugar), and 40 g fat, about 30% of a 2,000 calorie day. These are US menu figures.

Philly Steak & Cheese Omelette w/ White Toast nutrition facts (Friendly's, US menu)

Full nutrition for a serving of Philly Steak & Cheese Omelette w/ White Toast:

Nutrient	Per serving
Calories	590 kcal
Protein	30 g
Carbohydrates	40 g
Sugars	10 g
Fat	40 g
Saturated fat	20 g
Fiber	0 g
Sodium	1310 mg

Where the calories come from: about 19% protein, 25% carbs, and 56% fat (based on the macros).

See the full menu: every Friendly's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Friendly's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Philly Steak & Cheese Omelette w/ White Toast at Friendly's?

A serving of Philly Steak & Cheese Omelette w/ White Toast has 590 calories on the US menu.

What are the macros in Friendly's Philly Steak & Cheese Omelette w/ White Toast?

It has 30 g protein, 40 g carbs (10 g sugar), and 40 g fat, and 1310 mg sodium.

Is Philly Steak & Cheese Omelette w/ White Toast a lot of calories?

At 590 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 25% carbs, and 56% fat (based on the macros).

Summary

A serving of Philly Steak & Cheese Omelette w/ White Toast at Friendly's has 590 calories, with 30 g protein, 40 g carbs (10 g sugar), and 40 g fat. Log it in Nutrola to track it against your day.