Friendly's Rudy The Reindeer Sundae: Calories and Nutrition

Rudy The Reindeer Sundae at Friendly's contains 290 calories per serving. It provides 10 g protein, 30 g carbs (30 g sugar), and 20 g fat, about 14% of a 2,000 calorie day. These are US menu figures.

Rudy The Reindeer Sundae nutrition facts (Friendly's, US menu)

Full nutrition for a serving of Rudy The Reindeer Sundae:

Nutrient	Per serving
Calories	290 kcal
Protein	10 g
Carbohydrates	30 g
Sugars	30 g
Fat	20 g
Saturated fat	10 g
Fiber	0 g
Sodium	120 mg

Where the calories come from: about 12% protein, 35% carbs, and 53% fat (based on the macros).

See the full menu: every Friendly's item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Friendly's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Rudy The Reindeer Sundae at Friendly's?

A serving of Rudy The Reindeer Sundae has 290 calories on the US menu.

What are the macros in Friendly's Rudy The Reindeer Sundae?

It has 10 g protein, 30 g carbs (30 g sugar), and 20 g fat, and 120 mg sodium.

Is Rudy The Reindeer Sundae a lot of calories?

At 290 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 12% protein, 35% carbs, and 53% fat (based on the macros).

Summary

A serving of Rudy The Reindeer Sundae at Friendly's has 290 calories, with 10 g protein, 30 g carbs (30 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.