Friendly's Santa Sundae: Calories and Nutrition
Santa Sundae at Friendly's has 470 calories per serving, with 10 g protein, 70 g carbs (50 g sugar), and 20 g fat. Full US menu nutrition with sodium and sugar.
Santa Sundae at Friendly's contains 470 calories per serving. It provides 10 g protein, 70 g carbs (50 g sugar), and 20 g fat, about 24% of a 2,000 calorie day. These are US menu figures.
Santa Sundae nutrition facts (Friendly's, US menu)
Full nutrition for a serving of Santa Sundae:
| Nutrient | Per serving |
|---|---|
| Calories | 470 kcal |
| Protein | 10 g |
| Carbohydrates | 70 g |
| Sugars | 50 g |
| Fat | 20 g |
| Saturated fat | 10 g |
| Fiber | 0 g |
| Sodium | 150 mg |
Where the calories come from: about 8% protein, 56% carbs, and 36% fat (based on the macros).
See the full menu: every Friendly's item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Friendly's. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Santa Sundae at Friendly's?
A serving of Santa Sundae has 470 calories on the US menu.
What are the macros in Friendly's Santa Sundae?
It has 10 g protein, 70 g carbs (50 g sugar), and 20 g fat, and 150 mg sodium.
Is Santa Sundae a lot of calories?
At 470 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 56% carbs, and 36% fat (based on the macros).
Summary
A serving of Santa Sundae at Friendly's has 470 calories, with 10 g protein, 70 g carbs (50 g sugar), and 20 g fat. Log it in Nutrola to track it against your day.
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