Friendly's Strawberry Shortcake Friend Z: Calories and Nutrition

Strawberry Shortcake Friend Z at Friendly's contains 710 calories per serving. It provides 10 g protein, 90 g carbs (70 g sugar), and 30 g fat, about 36% of a 2,000 calorie day. These are US menu figures.

Strawberry Shortcake Friend Z nutrition facts (Friendly's, US menu)

Full nutrition for a serving of Strawberry Shortcake Friend Z:

Nutrient	Per serving
Calories	710 kcal
Protein	10 g
Carbohydrates	90 g
Sugars	70 g
Fat	30 g
Saturated fat	20 g
Fiber	0 g
Sodium	220 mg

Where the calories come from: about 6% protein, 54% carbs, and 40% fat (based on the macros).

See the full menu: every Friendly's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Friendly's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Strawberry Shortcake Friend Z at Friendly's?

A serving of Strawberry Shortcake Friend Z has 710 calories on the US menu.

What are the macros in Friendly's Strawberry Shortcake Friend Z?

It has 10 g protein, 90 g carbs (70 g sugar), and 30 g fat, and 220 mg sodium.

Is Strawberry Shortcake Friend Z a lot of calories?

At 710 calories it is about 36% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 54% carbs, and 40% fat (based on the macros).

Summary

A serving of Strawberry Shortcake Friend Z at Friendly's has 710 calories, with 10 g protein, 90 g carbs (70 g sugar), and 30 g fat. Log it in Nutrola to track it against your day.