Friendly's Turkey BLT w/ French Fries: Calories and Nutrition

Turkey BLT w/ French Fries at Friendly's contains 730 calories per serving. It provides 30 g protein, 60 g carbs (10 g sugar), and 40 g fat, about 37% of a 2,000 calorie day. These are US menu figures.

Turkey BLT w/ French Fries nutrition facts (Friendly's, US menu)

Full nutrition for a serving of Turkey BLT w/ French Fries:

Nutrient	Per serving
Calories	730 kcal
Protein	30 g
Carbohydrates	60 g
Sugars	10 g
Fat	40 g
Saturated fat	10 g
Fiber	0 g
Sodium	1070 mg

Where the calories come from: about 17% protein, 33% carbs, and 50% fat (based on the macros).

See the full menu: every Friendly's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Friendly's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Turkey BLT w/ French Fries at Friendly's?

A serving of Turkey BLT w/ French Fries has 730 calories on the US menu.

What are the macros in Friendly's Turkey BLT w/ French Fries?

It has 30 g protein, 60 g carbs (10 g sugar), and 40 g fat, and 1070 mg sodium.

Is Turkey BLT w/ French Fries a lot of calories?

At 730 calories it is about 37% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 33% carbs, and 50% fat (based on the macros).

Summary

A serving of Turkey BLT w/ French Fries at Friendly's has 730 calories, with 30 g protein, 60 g carbs (10 g sugar), and 40 g fat. Log it in Nutrola to track it against your day.