Friendly's Turkey Cheddar SuperMelt w/ Fries: Calories and Nutrition

Turkey Cheddar SuperMelt w/ Fries at Friendly's contains 880 calories per serving. It provides 42 g protein, 89 g carbs (7 g sugar), and 42 g fat, about 44% of a 2,000 calorie day. These are US menu figures.

Turkey Cheddar SuperMelt w/ Fries nutrition facts (Friendly's, US menu)

Full nutrition for a serving of Turkey Cheddar SuperMelt w/ Fries:

Nutrient	Per serving
Calories	880 kcal
Protein	42 g
Carbohydrates	89 g
Sugars	7 g
Fat	42 g
Saturated fat	13 g
Fiber	3 g
Sodium	1378 mg

Where the calories come from: about 19% protein, 39% carbs, and 42% fat (based on the macros).

See the full menu: every Friendly's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Friendly's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Turkey Cheddar SuperMelt w/ Fries at Friendly's?

A serving of Turkey Cheddar SuperMelt w/ Fries has 880 calories on the US menu.

What are the macros in Friendly's Turkey Cheddar SuperMelt w/ Fries?

It has 42 g protein, 89 g carbs (7 g sugar), and 42 g fat, and 1378 mg sodium.

Is Turkey Cheddar SuperMelt w/ Fries a lot of calories?

At 880 calories it is about 44% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 39% carbs, and 42% fat (based on the macros).

Summary

A serving of Turkey Cheddar SuperMelt w/ Fries at Friendly's has 880 calories, with 42 g protein, 89 g carbs (7 g sugar), and 42 g fat. Log it in Nutrola to track it against your day.