Friendly's Turkey Club SuperMelt Sandwich w/ French Fries: Calories and Nutrition

Turkey Club SuperMelt Sandwich w/ French Fries at Friendly's has 920 calories per serving, with 40 g protein, 90 g carbs (10 g sugar), and 50 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Turkey Club SuperMelt Sandwich w/ French Fries at Friendly's contains 920 calories per serving. It provides 40 g protein, 90 g carbs (10 g sugar), and 50 g fat, about 46% of a 2,000 calorie day. These are US menu figures.

Turkey Club SuperMelt Sandwich w/ French Fries nutrition facts (Friendly's, US menu)

Full nutrition for a serving of Turkey Club SuperMelt Sandwich w/ French Fries:

Nutrient Per serving
Calories 920 kcal
Protein 40 g
Carbohydrates 90 g
Sugars 10 g
Fat 50 g
Saturated fat 20 g
Fiber 0 g
Sodium 1320 mg

Where the calories come from: about 16% protein, 37% carbs, and 46% fat (based on the macros).

See the full menu: every Friendly's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Friendly's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Turkey Club SuperMelt Sandwich w/ French Fries at Friendly's?

A serving of Turkey Club SuperMelt Sandwich w/ French Fries has 920 calories on the US menu.

What are the macros in Friendly's Turkey Club SuperMelt Sandwich w/ French Fries?

It has 40 g protein, 90 g carbs (10 g sugar), and 50 g fat, and 1320 mg sodium.

Is Turkey Club SuperMelt Sandwich w/ French Fries a lot of calories?

At 920 calories it is about 46% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 16% protein, 37% carbs, and 46% fat (based on the macros).

Summary

A serving of Turkey Club SuperMelt Sandwich w/ French Fries at Friendly's has 920 calories, with 40 g protein, 90 g carbs (10 g sugar), and 50 g fat. Log it in Nutrola to track it against your day.

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