Friendly's Ultimate Cookies N Cream: Calories and Nutrition

Ultimate Cookies N Cream at Friendly's contains 633 calories per serving. It provides 8 g protein, 84 g carbs (55 g sugar), and 30 g fat, about 32% of a 2,000 calorie day. These are US menu figures.

Ultimate Cookies N Cream nutrition facts (Friendly's, US menu)

Full nutrition for a serving of Ultimate Cookies N Cream:

Nutrient	Per serving
Calories	633 kcal
Protein	8 g
Carbohydrates	84 g
Sugars	55 g
Fat	30 g
Saturated fat	19 g
Fiber	2 g
Sodium	349 mg

Where the calories come from: about 5% protein, 53% carbs, and 42% fat (based on the macros).

See the full menu: every Friendly's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Friendly's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Ultimate Cookies N Cream at Friendly's?

A serving of Ultimate Cookies N Cream has 633 calories on the US menu.

What are the macros in Friendly's Ultimate Cookies N Cream?

It has 8 g protein, 84 g carbs (55 g sugar), and 30 g fat, and 349 mg sodium.

Is Ultimate Cookies N Cream a lot of calories?

At 633 calories it is about 32% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 53% carbs, and 42% fat (based on the macros).

Summary

A serving of Ultimate Cookies N Cream at Friendly's has 633 calories, with 8 g protein, 84 g carbs (55 g sugar), and 30 g fat. Log it in Nutrola to track it against your day.