Friendly's Vermonter Omelette: Calories and Nutrition

Vermonter Omelette at Friendly's contains 600 calories per serving. It provides 40 g protein, 30 g carbs (20 g sugar), and 40 g fat, about 30% of a 2,000 calorie day. These are US menu figures.

Vermonter Omelette nutrition facts (Friendly's, US menu)

Full nutrition for a serving of Vermonter Omelette:

Nutrient	Per serving
Calories	600 kcal
Protein	40 g
Carbohydrates	30 g
Sugars	20 g
Fat	40 g
Saturated fat	20 g
Fiber	0 g
Sodium	1750 mg

Where the calories come from: about 25% protein, 19% carbs, and 56% fat (based on the macros).

See the full menu: every Friendly's item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Friendly's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Vermonter Omelette at Friendly's?

A serving of Vermonter Omelette has 600 calories on the US menu.

What are the macros in Friendly's Vermonter Omelette?

It has 40 g protein, 30 g carbs (20 g sugar), and 40 g fat, and 1750 mg sodium.

Is Vermonter Omelette a lot of calories?

At 600 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 25% protein, 19% carbs, and 56% fat (based on the macros).

Summary

A serving of Vermonter Omelette at Friendly's has 600 calories, with 40 g protein, 30 g carbs (20 g sugar), and 40 g fat. Log it in Nutrola to track it against your day.