Friendly's Yogurt Parfait w/ Fruit, 2 Fried Eggs & 2 Bacon: Calories and Nutrition

Yogurt Parfait w/ Fruit, 2 Fried Eggs & 2 Bacon at Friendly's contains 481 calories per serving. It provides 22 g protein, 45 g carbs (36 g sugar), and 23 g fat, about 24% of a 2,000 calorie day. These are US menu figures.

Yogurt Parfait w/ Fruit, 2 Fried Eggs & 2 Bacon nutrition facts (Friendly's, US menu)

Full nutrition for a serving of Yogurt Parfait w/ Fruit, 2 Fried Eggs & 2 Bacon:

Nutrient	Per serving
Calories	481 kcal
Protein	22 g
Carbohydrates	45 g
Sugars	36 g
Fat	23 g
Saturated fat	8 g
Fiber	3 g
Sodium	435 mg

Where the calories come from: about 19% protein, 38% carbs, and 44% fat (based on the macros).

See the full menu: every Friendly's item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Friendly's. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Yogurt Parfait w/ Fruit, 2 Fried Eggs & 2 Bacon at Friendly's?

A serving of Yogurt Parfait w/ Fruit, 2 Fried Eggs & 2 Bacon has 481 calories on the US menu.

What are the macros in Friendly's Yogurt Parfait w/ Fruit, 2 Fried Eggs & 2 Bacon?

It has 22 g protein, 45 g carbs (36 g sugar), and 23 g fat, and 435 mg sodium.

Is Yogurt Parfait w/ Fruit, 2 Fried Eggs & 2 Bacon a lot of calories?

At 481 calories it is about 24% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 19% protein, 38% carbs, and 44% fat (based on the macros).

Summary

A serving of Yogurt Parfait w/ Fruit, 2 Fried Eggs & 2 Bacon at Friendly's has 481 calories, with 22 g protein, 45 g carbs (36 g sugar), and 23 g fat. Log it in Nutrola to track it against your day.