Frisch's Big Boy 1/4 Pound Hamburger: Calories and Nutrition
1/4 Pound Hamburger at Frisch's Big Boy has 680 calories per serving, with 33 g protein, 46 g carbs (6 g sugar), and 39 g fat. Full US menu nutrition with sodium and sugar.
1/4 Pound Hamburger at Frisch's Big Boy contains 680 calories per serving. It provides 33 g protein, 46 g carbs (6 g sugar), and 39 g fat, about 34% of a 2,000 calorie day. One serving is about 1 Sandwich. These are US menu figures.
1/4 Pound Hamburger nutrition facts (Frisch's Big Boy, US menu)
Full nutrition for a serving (1 Sandwich) of 1/4 Pound Hamburger:
| Nutrient | Per serving (1 Sandwich) |
|---|---|
| Calories | 680 kcal |
| Protein | 33 g |
| Carbohydrates | 46 g |
| Sugars | 6 g |
| Fat | 39 g |
| Saturated fat | 10 g |
| Fiber | 0 g |
| Sodium | 920 mg |
Where the calories come from: about 20% protein, 28% carbs, and 53% fat (based on the macros).
See the full menu: every Frisch's Big Boy item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in 1/4 Pound Hamburger at Frisch's Big Boy?
A serving (1 Sandwich) of 1/4 Pound Hamburger has 680 calories on the US menu.
What are the macros in Frisch's Big Boy 1/4 Pound Hamburger?
It has 33 g protein, 46 g carbs (6 g sugar), and 39 g fat, and 920 mg sodium.
Is 1/4 Pound Hamburger a lot of calories?
At 680 calories it is about 34% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 20% protein, 28% carbs, and 53% fat (based on the macros).
Summary
A serving (1 Sandwich) of 1/4 Pound Hamburger at Frisch's Big Boy has 680 calories, with 33 g protein, 46 g carbs (6 g sugar), and 39 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!