Frisch's Big Boy 2 Eggs w/ Ham, Bacon or Sausage, Breakfast ala-carte: Calories and Nutrition
2 Eggs w/ Ham, Bacon or Sausage, Breakfast ala-carte at Frisch's Big Boy has 780 calories per serving, with 52 g protein, 27 g carbs (0 g sugar), and 54 g fat. Full US menu nutrition with sodium and sugar.
2 Eggs w/ Ham, Bacon or Sausage, Breakfast ala-carte at Frisch's Big Boy contains 780 calories per serving. It provides 52 g protein, 27 g carbs (0 g sugar), and 54 g fat, about 39% of a 2,000 calorie day. One serving is about 1 Plate. These are US menu figures.
2 Eggs w/ Ham, Bacon or Sausage, Breakfast ala-carte nutrition facts (Frisch's Big Boy, US menu)
Full nutrition for a serving (1 Plate) of 2 Eggs w/ Ham, Bacon or Sausage, Breakfast ala-carte:
| Nutrient | Per serving (1 Plate) |
|---|---|
| Calories | 780 kcal |
| Protein | 52 g |
| Carbohydrates | 27 g |
| Sugars | 0 g |
| Fat | 54 g |
| Saturated fat | 23 g |
| Fiber | 3 g |
| Sodium | 2450 mg |
Where the calories come from: about 26% protein, 13% carbs, and 61% fat (based on the macros).
See the full menu: every Frisch's Big Boy item ranked by calories.
Track this with Nutrola
Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.
Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in 2 Eggs w/ Ham, Bacon or Sausage, Breakfast ala-carte at Frisch's Big Boy?
A serving (1 Plate) of 2 Eggs w/ Ham, Bacon or Sausage, Breakfast ala-carte has 780 calories on the US menu.
What are the macros in Frisch's Big Boy 2 Eggs w/ Ham, Bacon or Sausage, Breakfast ala-carte?
It has 52 g protein, 27 g carbs (0 g sugar), and 54 g fat, and 2450 mg sodium.
Is 2 Eggs w/ Ham, Bacon or Sausage, Breakfast ala-carte a lot of calories?
At 780 calories it is about 39% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 13% carbs, and 61% fat (based on the macros).
Summary
A serving (1 Plate) of 2 Eggs w/ Ham, Bacon or Sausage, Breakfast ala-carte at Frisch's Big Boy has 780 calories, with 52 g protein, 27 g carbs (0 g sugar), and 54 g fat. Log it in Nutrola to track it against your day.
Ready to Transform Your Nutrition Tracking?
Join millions who have transformed their health journey with Nutrola!