Frisch's Big Boy 2 Eggs w/ Ham, Bacon or Sausage, Breakfast ala-carte: Calories and Nutrition

2 Eggs w/ Ham, Bacon or Sausage, Breakfast ala-carte at Frisch's Big Boy has 780 calories per serving, with 52 g protein, 27 g carbs (0 g sugar), and 54 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

2 Eggs w/ Ham, Bacon or Sausage, Breakfast ala-carte at Frisch's Big Boy contains 780 calories per serving. It provides 52 g protein, 27 g carbs (0 g sugar), and 54 g fat, about 39% of a 2,000 calorie day. One serving is about 1 Plate. These are US menu figures.

2 Eggs w/ Ham, Bacon or Sausage, Breakfast ala-carte nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving (1 Plate) of 2 Eggs w/ Ham, Bacon or Sausage, Breakfast ala-carte:

Nutrient Per serving (1 Plate)
Calories 780 kcal
Protein 52 g
Carbohydrates 27 g
Sugars 0 g
Fat 54 g
Saturated fat 23 g
Fiber 3 g
Sodium 2450 mg

Where the calories come from: about 26% protein, 13% carbs, and 61% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in 2 Eggs w/ Ham, Bacon or Sausage, Breakfast ala-carte at Frisch's Big Boy?

A serving (1 Plate) of 2 Eggs w/ Ham, Bacon or Sausage, Breakfast ala-carte has 780 calories on the US menu.

What are the macros in Frisch's Big Boy 2 Eggs w/ Ham, Bacon or Sausage, Breakfast ala-carte?

It has 52 g protein, 27 g carbs (0 g sugar), and 54 g fat, and 2450 mg sodium.

Is 2 Eggs w/ Ham, Bacon or Sausage, Breakfast ala-carte a lot of calories?

At 780 calories it is about 39% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 26% protein, 13% carbs, and 61% fat (based on the macros).

Summary

A serving (1 Plate) of 2 Eggs w/ Ham, Bacon or Sausage, Breakfast ala-carte at Frisch's Big Boy has 780 calories, with 52 g protein, 27 g carbs (0 g sugar), and 54 g fat. Log it in Nutrola to track it against your day.

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