Frisch's Big Boy Banana Smoothie, 20 fl oz: Calories and Nutrition

Banana Smoothie, 20 fl oz at Frisch's Big Boy contains 730 calories per serving. It provides 15 g protein, 171 g carbs (104 g sugar), and 4 g fat, about 37% of a 2,000 calorie day. One serving is about 20 fl oz. These are US menu figures.

Banana Smoothie, 20 fl oz nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving (20 fl oz) of Banana Smoothie, 20 fl oz, shown per serving and per 100 g:

Nutrient	Per serving (20 fl oz)	Per 100 g
Calories	730 kcal	129 kcal
Protein	15 g	3 g
Carbohydrates	171 g	30 g
Sugars	104 g	18 g
Fat	4 g	1 g
Saturated fat	2.5 g	0 g
Fiber	14 g	2 g
Sodium	150 mg	26 mg

Where the calories come from: about 8% protein, 88% carbs, and 5% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Banana Smoothie, 20 fl oz at Frisch's Big Boy?

A serving (20 fl oz) of Banana Smoothie, 20 fl oz has 730 calories on the US menu.

What are the macros in Frisch's Big Boy Banana Smoothie, 20 fl oz?

It has 15 g protein, 171 g carbs (104 g sugar), and 4 g fat, and 150 mg sodium.

Is Banana Smoothie, 20 fl oz a lot of calories?

At 730 calories it is about 37% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 8% protein, 88% carbs, and 5% fat (based on the macros).

Summary

A serving (20 fl oz) of Banana Smoothie, 20 fl oz at Frisch's Big Boy has 730 calories, with 15 g protein, 171 g carbs (104 g sugar), and 4 g fat. Log it in Nutrola to track it against your day.