Frisch's Big Boy Bar Eggs: Calories and Nutrition
Bar Eggs at Frisch's Big Boy has 50 calories per serving, with 4 g protein, 1 g carbs (0 g sugar), and 3.5 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Bar Eggs at Frisch's Big Boy contains 50 calories per serving. It provides 4 g protein, 1 g carbs (0 g sugar), and 3.5 g fat, about 3% of a 2,000 calorie day. One serving is about 2 oz. These are US menu figures.
Bar Eggs nutrition facts (Frisch's Big Boy, US menu)
Full nutrition for a serving (2 oz) of Bar Eggs, shown per serving and per 100 g:
| Nutrient | Per serving (2 oz) | Per 100 g |
|---|---|---|
| Calories | 50 kcal | 118 kcal |
| Protein | 4 g | 9 g |
| Carbohydrates | 1 g | 2 g |
| Sugars | 0 g | 0 g |
| Fat | 3.5 g | 8 g |
| Saturated fat | 1 g | 2 g |
| Fiber | 0 g | 0 g |
| Sodium | 70 mg | 165 mg |
Where the calories come from: about 31% protein, 8% carbs, and 61% fat (based on the macros).
See the full menu: every Frisch's Big Boy item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Bar Eggs at Frisch's Big Boy?
A serving (2 oz) of Bar Eggs has 50 calories on the US menu.
What are the macros in Frisch's Big Boy Bar Eggs?
It has 4 g protein, 1 g carbs (0 g sugar), and 3.5 g fat, and 70 mg sodium.
Is Bar Eggs a lot of calories?
At 50 calories it is about 3% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 31% protein, 8% carbs, and 61% fat (based on the macros).
Summary
A serving (2 oz) of Bar Eggs at Frisch's Big Boy has 50 calories, with 4 g protein, 1 g carbs (0 g sugar), and 3.5 g fat. Log it in Nutrola to track it against your day.
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