Frisch's Big Boy Big Boy: Calories and Nutrition

Big Boy at Frisch's Big Boy has 680 calories per serving, with 34 g protein, 32 g carbs (4 g sugar), and 44 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Big Boy at Frisch's Big Boy contains 680 calories per serving. It provides 34 g protein, 32 g carbs (4 g sugar), and 44 g fat, about 34% of a 2,000 calorie day. One serving is about 1 Sandwich. These are US menu figures.

Big Boy nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving (1 Sandwich) of Big Boy:

Nutrient Per serving (1 Sandwich)
Calories 680 kcal
Protein 34 g
Carbohydrates 32 g
Sugars 4 g
Fat 44 g
Saturated fat 12 g
Fiber 2 g
Sodium 940 mg

Where the calories come from: about 21% protein, 19% carbs, and 60% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Big Boy at Frisch's Big Boy?

A serving (1 Sandwich) of Big Boy has 680 calories on the US menu.

What are the macros in Frisch's Big Boy Big Boy?

It has 34 g protein, 32 g carbs (4 g sugar), and 44 g fat, and 940 mg sodium.

Is Big Boy a lot of calories?

At 680 calories it is about 34% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 19% carbs, and 60% fat (based on the macros).

Summary

A serving (1 Sandwich) of Big Boy at Frisch's Big Boy has 680 calories, with 34 g protein, 32 g carbs (4 g sugar), and 44 g fat. Log it in Nutrola to track it against your day.

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