Frisch's Big Boy Blue Cheese Dressing: Calories and Nutrition

Blue Cheese Dressing at Frisch's Big Boy contains 100 calories per serving. It provides 1 g protein, 2 g carbs (1 g sugar), and 10 g fat, about 5% of a 2,000 calorie day. One serving is about 29 g. These are US menu figures.

Blue Cheese Dressing nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving (29 g) of Blue Cheese Dressing, shown per serving and per 100 g:

Nutrient	Per serving (29 g)	Per 100 g
Calories	100 kcal	345 kcal
Protein	1 g	3 g
Carbohydrates	2 g	7 g
Sugars	1 g	3 g
Fat	10 g	34 g
Saturated fat	3 g	10 g
Fiber	0 g	0 g
Sodium	220 mg	759 mg

Where the calories come from: about 4% protein, 8% carbs, and 88% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Blue Cheese Dressing at Frisch's Big Boy?

A serving (29 g) of Blue Cheese Dressing has 100 calories on the US menu.

What are the macros in Frisch's Big Boy Blue Cheese Dressing?

It has 1 g protein, 2 g carbs (1 g sugar), and 10 g fat, and 220 mg sodium.

Is Blue Cheese Dressing a lot of calories?

At 100 calories it is about 5% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 4% protein, 8% carbs, and 88% fat (based on the macros).

Summary

A serving (29 g) of Blue Cheese Dressing at Frisch's Big Boy has 100 calories, with 1 g protein, 2 g carbs (1 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.