Frisch's Big Boy Buffalo Chicken Bites: Calories and Nutrition

Buffalo Chicken Bites at Frisch's Big Boy has 540 calories per serving, with 29 g protein, 39 g carbs (1 g sugar), and 31 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Buffalo Chicken Bites at Frisch's Big Boy contains 540 calories per serving. It provides 29 g protein, 39 g carbs (1 g sugar), and 31 g fat, about 27% of a 2,000 calorie day. One serving is about 8 oz. These are US menu figures.

Buffalo Chicken Bites nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving (8 oz) of Buffalo Chicken Bites, shown per serving and per 100 g:

Nutrient Per serving (8 oz) Per 100 g
Calories 540 kcal 238 kcal
Protein 29 g 13 g
Carbohydrates 39 g 17 g
Sugars 1 g 0 g
Fat 31 g 14 g
Saturated fat 6 g 3 g
Fiber 1 g 0 g
Sodium 2750 mg 1213 mg

Where the calories come from: about 21% protein, 28% carbs, and 51% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Buffalo Chicken Bites at Frisch's Big Boy?

A serving (8 oz) of Buffalo Chicken Bites has 540 calories on the US menu.

What are the macros in Frisch's Big Boy Buffalo Chicken Bites?

It has 29 g protein, 39 g carbs (1 g sugar), and 31 g fat, and 2750 mg sodium.

Is Buffalo Chicken Bites a lot of calories?

At 540 calories it is about 27% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 28% carbs, and 51% fat (based on the macros).

Summary

A serving (8 oz) of Buffalo Chicken Bites at Frisch's Big Boy has 540 calories, with 29 g protein, 39 g carbs (1 g sugar), and 31 g fat. Log it in Nutrola to track it against your day.

Ready to Transform Your Nutrition Tracking?

Join millions who have transformed their health journey with Nutrola!