Frisch's Big Boy Buffalo Chicken Salad: Calories and Nutrition

Buffalo Chicken Salad at Frisch's Big Boy contains 590 calories per serving. It provides 52 g protein, 37 g carbs (9 g sugar), and 27 g fat, about 30% of a 2,000 calorie day. These are US menu figures.

Buffalo Chicken Salad nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving of Buffalo Chicken Salad:

Nutrient	Per serving
Calories	590 kcal
Protein	52 g
Carbohydrates	37 g
Sugars	9 g
Fat	27 g
Saturated fat	4.5 g
Fiber	5 g
Sodium	2440 mg

Where the calories come from: about 35% protein, 25% carbs, and 41% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Buffalo Chicken Salad at Frisch's Big Boy?

A serving of Buffalo Chicken Salad has 590 calories on the US menu.

What are the macros in Frisch's Big Boy Buffalo Chicken Salad?

It has 52 g protein, 37 g carbs (9 g sugar), and 27 g fat, and 2440 mg sodium.

Is Buffalo Chicken Salad a lot of calories?

At 590 calories it is about 30% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 35% protein, 25% carbs, and 41% fat (based on the macros).

Summary

A serving of Buffalo Chicken Salad at Frisch's Big Boy has 590 calories, with 52 g protein, 37 g carbs (9 g sugar), and 27 g fat. Log it in Nutrola to track it against your day.