Frisch's Big Boy Chicken Breast Grilled for Salads, Random: Calories and Nutrition

Chicken Breast Grilled for Salads, Random at Frisch's Big Boy contains 80 calories per serving. It provides 17 g protein, 0 g carbs (0 g sugar), and 1 g fat, about 4% of a 2,000 calorie day. One serving is about 3 oz. These are US menu figures.

Chicken Breast Grilled for Salads, Random nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving (3 oz) of Chicken Breast Grilled for Salads, Random, shown per serving and per 100 g:

Nutrient	Per serving (3 oz)	Per 100 g
Calories	80 kcal	94 kcal
Protein	17 g	20 g
Carbohydrates	0 g	0 g
Sugars	0 g	0 g
Fat	1 g	1 g
Saturated fat	0 g	0 g
Fiber	0 g	0 g
Sodium	320 mg	376 mg

Where the calories come from: about 88% protein, 0% carbs, and 12% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Chicken Breast Grilled for Salads, Random at Frisch's Big Boy?

A serving (3 oz) of Chicken Breast Grilled for Salads, Random has 80 calories on the US menu.

What are the macros in Frisch's Big Boy Chicken Breast Grilled for Salads, Random?

It has 17 g protein, 0 g carbs (0 g sugar), and 1 g fat, and 320 mg sodium.

Is Chicken Breast Grilled for Salads, Random a lot of calories?

At 80 calories it is about 4% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 88% protein, 0% carbs, and 12% fat (based on the macros).

Summary

A serving (3 oz) of Chicken Breast Grilled for Salads, Random at Frisch's Big Boy has 80 calories, with 17 g protein, 0 g carbs (0 g sugar), and 1 g fat. Log it in Nutrola to track it against your day.