Frisch's Big Boy Chili, Bowl: Calories and Nutrition
Chili, Bowl at Frisch's Big Boy has 290 calories per serving, with 20 g protein, 15 g carbs (5 g sugar), and 16 g fat. Full US menu nutrition with per-100g values, sodium and sugar.
Chili, Bowl at Frisch's Big Boy contains 290 calories per serving. It provides 20 g protein, 15 g carbs (5 g sugar), and 16 g fat, about 14% of a 2,000 calorie day. One serving is about 12 oz. These are US menu figures.
Chili, Bowl nutrition facts (Frisch's Big Boy, US menu)
Full nutrition for a serving (12 oz) of Chili, Bowl, shown per serving and per 100 g:
| Nutrient | Per serving (12 oz) | Per 100 g |
|---|---|---|
| Calories | 290 kcal | 85 kcal |
| Protein | 20 g | 6 g |
| Carbohydrates | 15 g | 4 g |
| Sugars | 5 g | 1 g |
| Fat | 16 g | 5 g |
| Saturated fat | 6 g | 2 g |
| Fiber | 4 g | 1 g |
| Sodium | 740 mg | 218 mg |
Where the calories come from: about 28% protein, 21% carbs, and 51% fat (based on the macros).
See the full menu: every Frisch's Big Boy item ranked by calories.
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Source and method
These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.
Frequently asked questions
How many calories are in Chili, Bowl at Frisch's Big Boy?
A serving (12 oz) of Chili, Bowl has 290 calories on the US menu.
What are the macros in Frisch's Big Boy Chili, Bowl?
It has 20 g protein, 15 g carbs (5 g sugar), and 16 g fat, and 740 mg sodium.
Is Chili, Bowl a lot of calories?
At 290 calories it is about 14% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 28% protein, 21% carbs, and 51% fat (based on the macros).
Summary
A serving (12 oz) of Chili, Bowl at Frisch's Big Boy has 290 calories, with 20 g protein, 15 g carbs (5 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.
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