Frisch's Big Boy Corn Nuggets: Calories and Nutrition

Corn Nuggets at Frisch's Big Boy contains 190 calories per serving. It provides 1 g protein, 11 g carbs (1 g sugar), and 16 g fat, about 10% of a 2,000 calorie day. One serving is about 2 oz. These are US menu figures.

Corn Nuggets nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving (2 oz) of Corn Nuggets, shown per serving and per 100 g:

Nutrient	Per serving (2 oz)	Per 100 g
Calories	190 kcal	335 kcal
Protein	1 g	2 g
Carbohydrates	11 g	19 g
Sugars	1 g	2 g
Fat	16 g	28 g
Saturated fat	2.5 g	4 g
Fiber	1 g	2 g
Sodium	150 mg	265 mg

Where the calories come from: about 2% protein, 23% carbs, and 75% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

Track this with Nutrola

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Corn Nuggets at Frisch's Big Boy?

A serving (2 oz) of Corn Nuggets has 190 calories on the US menu.

What are the macros in Frisch's Big Boy Corn Nuggets?

It has 1 g protein, 11 g carbs (1 g sugar), and 16 g fat, and 150 mg sodium.

Is Corn Nuggets a lot of calories?

At 190 calories it is about 10% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 2% protein, 23% carbs, and 75% fat (based on the macros).

Summary

A serving (2 oz) of Corn Nuggets at Frisch's Big Boy has 190 calories, with 1 g protein, 11 g carbs (1 g sugar), and 16 g fat. Log it in Nutrola to track it against your day.