Frisch's Big Boy Fish Sandwich: Calories and Nutrition

Fish Sandwich at Frisch's Big Boy contains 620 calories per serving. It provides 25 g protein, 36 g carbs (4 g sugar), and 37 g fat, about 31% of a 2,000 calorie day. One serving is about 1 Sandwich. These are US menu figures.

Fish Sandwich nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving (1 Sandwich) of Fish Sandwich:

Nutrient	Per serving (1 Sandwich)
Calories	620 kcal
Protein	25 g
Carbohydrates	36 g
Sugars	4 g
Fat	37 g
Saturated fat	5 g
Fiber	2 g
Sodium	530 mg

Where the calories come from: about 17% protein, 25% carbs, and 58% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Fish Sandwich at Frisch's Big Boy?

A serving (1 Sandwich) of Fish Sandwich has 620 calories on the US menu.

What are the macros in Frisch's Big Boy Fish Sandwich?

It has 25 g protein, 36 g carbs (4 g sugar), and 37 g fat, and 530 mg sodium.

Is Fish Sandwich a lot of calories?

At 620 calories it is about 31% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 17% protein, 25% carbs, and 58% fat (based on the macros).

Summary

A serving (1 Sandwich) of Fish Sandwich at Frisch's Big Boy has 620 calories, with 25 g protein, 36 g carbs (4 g sugar), and 37 g fat. Log it in Nutrola to track it against your day.