Frisch's Big Boy French Fries: Calories and Nutrition

French Fries at Frisch's Big Boy has 330 calories per serving, with 4 g protein, 30 g carbs (0 g sugar), and 23 g fat. Full US menu nutrition with per-100g values, sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

French Fries at Frisch's Big Boy contains 330 calories per serving. It provides 4 g protein, 30 g carbs (0 g sugar), and 23 g fat, about 17% of a 2,000 calorie day. One serving is about 4 oz. These are US menu figures.

French Fries nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving (4 oz) of French Fries, shown per serving and per 100 g:

Nutrient Per serving (4 oz) Per 100 g
Calories 330 kcal 291 kcal
Protein 4 g 4 g
Carbohydrates 30 g 26 g
Sugars 0 g 0 g
Fat 23 g 20 g
Saturated fat 4 g 4 g
Fiber 4 g 4 g
Sodium 160 mg 141 mg

Where the calories come from: about 5% protein, 35% carbs, and 60% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in French Fries at Frisch's Big Boy?

A serving (4 oz) of French Fries has 330 calories on the US menu.

What are the macros in Frisch's Big Boy French Fries?

It has 4 g protein, 30 g carbs (0 g sugar), and 23 g fat, and 160 mg sodium.

Is French Fries a lot of calories?

At 330 calories it is about 17% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 35% carbs, and 60% fat (based on the macros).

Summary

A serving (4 oz) of French Fries at Frisch's Big Boy has 330 calories, with 4 g protein, 30 g carbs (0 g sugar), and 23 g fat. Log it in Nutrola to track it against your day.

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