Frisch's Big Boy Frischs Wheat Toast w/ Butter: Calories and Nutrition

Frischs Wheat Toast w/ Butter at Frisch's Big Boy has 400 calories per serving, with 5 g protein, 27 g carbs (4 g sugar), and 30 g fat. Full US menu nutrition with sodium and sugar.

Medically reviewed by Dr. Emily Torres, Registered Dietitian Nutritionist (RDN)

Frischs Wheat Toast w/ Butter at Frisch's Big Boy contains 400 calories per serving. It provides 5 g protein, 27 g carbs (4 g sugar), and 30 g fat, about 20% of a 2,000 calorie day. One serving is about 2 Slices. These are US menu figures.

Frischs Wheat Toast w/ Butter nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving (2 Slices) of Frischs Wheat Toast w/ Butter:

Nutrient Per serving (2 Slices)
Calories 400 kcal
Protein 5 g
Carbohydrates 27 g
Sugars 4 g
Fat 30 g
Saturated fat 21 g
Fiber 3 g
Sodium 415 mg

Where the calories come from: about 5% protein, 27% carbs, and 68% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Frischs Wheat Toast w/ Butter at Frisch's Big Boy?

A serving (2 Slices) of Frischs Wheat Toast w/ Butter has 400 calories on the US menu.

What are the macros in Frisch's Big Boy Frischs Wheat Toast w/ Butter?

It has 5 g protein, 27 g carbs (4 g sugar), and 30 g fat, and 415 mg sodium.

Is Frischs Wheat Toast w/ Butter a lot of calories?

At 400 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 5% protein, 27% carbs, and 68% fat (based on the macros).

Summary

A serving (2 Slices) of Frischs Wheat Toast w/ Butter at Frisch's Big Boy has 400 calories, with 5 g protein, 27 g carbs (4 g sugar), and 30 g fat. Log it in Nutrola to track it against your day.

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