Frisch's Big Boy Garlic Toast: Calories and Nutrition

Garlic Toast at Frisch's Big Boy contains 210 calories per serving. It provides 4 g protein, 25 g carbs (2 g sugar), and 11 g fat, about 11% of a 2,000 calorie day. One serving is about 1 Slice. These are US menu figures.

Garlic Toast nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving (1 Slice) of Garlic Toast:

Nutrient	Per serving (1 Slice)
Calories	210 kcal
Protein	4 g
Carbohydrates	25 g
Sugars	2 g
Fat	11 g
Saturated fat	2.5 g
Fiber	2 g
Sodium	210 mg

Where the calories come from: about 7% protein, 47% carbs, and 46% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Garlic Toast at Frisch's Big Boy?

A serving (1 Slice) of Garlic Toast has 210 calories on the US menu.

What are the macros in Frisch's Big Boy Garlic Toast?

It has 4 g protein, 25 g carbs (2 g sugar), and 11 g fat, and 210 mg sodium.

Is Garlic Toast a lot of calories?

At 210 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 47% carbs, and 46% fat (based on the macros).

Summary

A serving (1 Slice) of Garlic Toast at Frisch's Big Boy has 210 calories, with 4 g protein, 25 g carbs (2 g sugar), and 11 g fat. Log it in Nutrola to track it against your day.