Frisch's Big Boy Grilled Chicken Breast, Entree Only: Calories and Nutrition

Grilled Chicken Breast, Entree Only at Frisch's Big Boy contains 220 calories per serving. It provides 29 g protein, 3 g carbs (2 g sugar), and 10 g fat, about 11% of a 2,000 calorie day. One serving is about 1 Breast. These are US menu figures.

Grilled Chicken Breast, Entree Only nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving (1 Breast) of Grilled Chicken Breast, Entree Only:

Nutrient	Per serving (1 Breast)
Calories	220 kcal
Protein	29 g
Carbohydrates	3 g
Sugars	2 g
Fat	10 g
Saturated fat	1.5 g
Fiber	0 g
Sodium	720 mg

Where the calories come from: about 53% protein, 6% carbs, and 41% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grilled Chicken Breast, Entree Only at Frisch's Big Boy?

A serving (1 Breast) of Grilled Chicken Breast, Entree Only has 220 calories on the US menu.

What are the macros in Frisch's Big Boy Grilled Chicken Breast, Entree Only?

It has 29 g protein, 3 g carbs (2 g sugar), and 10 g fat, and 720 mg sodium.

Is Grilled Chicken Breast, Entree Only a lot of calories?

At 220 calories it is about 11% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 53% protein, 6% carbs, and 41% fat (based on the macros).

Summary

A serving (1 Breast) of Grilled Chicken Breast, Entree Only at Frisch's Big Boy has 220 calories, with 29 g protein, 3 g carbs (2 g sugar), and 10 g fat. Log it in Nutrola to track it against your day.