Frisch's Big Boy Grilled Chicken Breast Sandwich: Calories and Nutrition

Grilled Chicken Breast Sandwich at Frisch's Big Boy contains 640 calories per serving. It provides 34 g protein, 32 g carbs (5 g sugar), and 41 g fat, about 32% of a 2,000 calorie day. One serving is about 1 Sandwich. These are US menu figures.

Grilled Chicken Breast Sandwich nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving (1 Sandwich) of Grilled Chicken Breast Sandwich:

Nutrient	Per serving (1 Sandwich)
Calories	640 kcal
Protein	34 g
Carbohydrates	32 g
Sugars	5 g
Fat	41 g
Saturated fat	8 g
Fiber	1 g
Sodium	540 mg

Where the calories come from: about 21% protein, 20% carbs, and 58% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Grilled Chicken Breast Sandwich at Frisch's Big Boy?

A serving (1 Sandwich) of Grilled Chicken Breast Sandwich has 640 calories on the US menu.

What are the macros in Frisch's Big Boy Grilled Chicken Breast Sandwich?

It has 34 g protein, 32 g carbs (5 g sugar), and 41 g fat, and 540 mg sodium.

Is Grilled Chicken Breast Sandwich a lot of calories?

At 640 calories it is about 32% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 21% protein, 20% carbs, and 58% fat (based on the macros).

Summary

A serving (1 Sandwich) of Grilled Chicken Breast Sandwich at Frisch's Big Boy has 640 calories, with 34 g protein, 32 g carbs (5 g sugar), and 41 g fat. Log it in Nutrola to track it against your day.