Frisch's Big Boy Hand Dipped Shake, Strawberry, 16 fl oz: Calories and Nutrition

Hand Dipped Shake, Strawberry, 16 fl oz at Frisch's Big Boy contains 490 calories per serving. It provides 11 g protein, 73 g carbs (63 g sugar), and 17 g fat, about 25% of a 2,000 calorie day. One serving is about 16 fl oz. These are US menu figures.

Hand Dipped Shake, Strawberry, 16 fl oz nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving (16 fl oz) of Hand Dipped Shake, Strawberry, 16 fl oz, shown per serving and per 100 g:

Nutrient	Per serving (16 fl oz)	Per 100 g
Calories	490 kcal	108 kcal
Protein	11 g	2 g
Carbohydrates	73 g	16 g
Sugars	63 g	14 g
Fat	17 g	4 g
Saturated fat	12 g	3 g
Fiber	0 g	0 g
Sodium	170 mg	37 mg

Where the calories come from: about 9% protein, 60% carbs, and 31% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Hand Dipped Shake, Strawberry, 16 fl oz at Frisch's Big Boy?

A serving (16 fl oz) of Hand Dipped Shake, Strawberry, 16 fl oz has 490 calories on the US menu.

What are the macros in Frisch's Big Boy Hand Dipped Shake, Strawberry, 16 fl oz?

It has 11 g protein, 73 g carbs (63 g sugar), and 17 g fat, and 170 mg sodium.

Is Hand Dipped Shake, Strawberry, 16 fl oz a lot of calories?

At 490 calories it is about 25% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 9% protein, 60% carbs, and 31% fat (based on the macros).

Summary

A serving (16 fl oz) of Hand Dipped Shake, Strawberry, 16 fl oz at Frisch's Big Boy has 490 calories, with 11 g protein, 73 g carbs (63 g sugar), and 17 g fat. Log it in Nutrola to track it against your day.