Frisch's Big Boy Heinz Cocktail Sauce: Calories and Nutrition

Heinz Cocktail Sauce at Frisch's Big Boy contains 60 calories per serving. It provides 1 g protein, 14 g carbs (10 g sugar), and 0 g fat, about 3% of a 2,000 calorie day. One serving is about 2 oz. These are US menu figures.

Heinz Cocktail Sauce nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving (2 oz) of Heinz Cocktail Sauce, shown per serving and per 100 g:

Nutrient	Per serving (2 oz)	Per 100 g
Calories	60 kcal	106 kcal
Protein	1 g	2 g
Carbohydrates	14 g	25 g
Sugars	10 g	18 g
Fat	0 g	0 g
Saturated fat	0 g	0 g
Fiber	1 g	2 g
Sodium	650 mg	1146 mg

Where the calories come from: about 7% protein, 93% carbs, and 0% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

Track this with Nutrola

Restaurant portions are easy to underestimate, and the calories add up fast. Nutrola is an AI calorie tracker built on a 1.8M+ RD-verified food and restaurant database, so you can check an item like this before you order. Log it by photo or by voice and you will see how it fits into your day.

Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Heinz Cocktail Sauce at Frisch's Big Boy?

A serving (2 oz) of Heinz Cocktail Sauce has 60 calories on the US menu.

What are the macros in Frisch's Big Boy Heinz Cocktail Sauce?

It has 1 g protein, 14 g carbs (10 g sugar), and 0 g fat, and 650 mg sodium.

Is Heinz Cocktail Sauce a lot of calories?

At 60 calories it is about 3% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 7% protein, 93% carbs, and 0% fat (based on the macros).

Summary

A serving (2 oz) of Heinz Cocktail Sauce at Frisch's Big Boy has 60 calories, with 1 g protein, 14 g carbs (10 g sugar), and 0 g fat. Log it in Nutrola to track it against your day.