Frisch's Big Boy Kielbasa w/ Peppers & Onions: Calories and Nutrition

Kielbasa w/ Peppers & Onions at Frisch's Big Boy contains 390 calories per serving. It provides 6 g protein, 5 g carbs (3 g sugar), and 40 g fat, about 20% of a 2,000 calorie day. One serving is about 4 oz. These are US menu figures.

Kielbasa w/ Peppers & Onions nutrition facts (Frisch's Big Boy, US menu)

Full nutrition for a serving (4 oz) of Kielbasa w/ Peppers & Onions, shown per serving and per 100 g:

Nutrient	Per serving (4 oz)	Per 100 g
Calories	390 kcal	344 kcal
Protein	6 g	5 g
Carbohydrates	5 g	4 g
Sugars	3 g	3 g
Fat	40 g	35 g
Saturated fat	9 g	8 g
Fiber	1 g	1 g
Sodium	370 mg	326 mg

Where the calories come from: about 6% protein, 5% carbs, and 89% fat (based on the macros).

See the full menu: every Frisch's Big Boy item ranked by calories.

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Source and method

These figures come from Nutrola's 1.8M+ RD-verified food and restaurant database and reflect the US menu of Frisch's Big Boy. Values are per item as served and are indicative, since menus and recipes change over time.

Frequently asked questions

How many calories are in Kielbasa w/ Peppers & Onions at Frisch's Big Boy?

A serving (4 oz) of Kielbasa w/ Peppers & Onions has 390 calories on the US menu.

What are the macros in Frisch's Big Boy Kielbasa w/ Peppers & Onions?

It has 6 g protein, 5 g carbs (3 g sugar), and 40 g fat, and 370 mg sodium.

Is Kielbasa w/ Peppers & Onions a lot of calories?

At 390 calories it is about 20% of a typical 2,000 calorie day, so it fits depending on what else you eat. Where the calories come from: about 6% protein, 5% carbs, and 89% fat (based on the macros).

Summary

A serving (4 oz) of Kielbasa w/ Peppers & Onions at Frisch's Big Boy has 390 calories, with 6 g protein, 5 g carbs (3 g sugar), and 40 g fat. Log it in Nutrola to track it against your day.